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As I Live and Breathe

As I Live and Breathe

Hosted by: Tessa Rose

As I Live and Breathe is hosted by Tessa Rose, founder of Zephyr Movement. It is a business grounded in movement, breathing and holistic healthcare. This is a podcast to share wisdom, education and resources from...

Episodes

As I Live and Create Community with Gabby Thatcher

Season #1

Originally published 03/03/2023 This episode we talk about creating community, connection, business, relationships and more.      Your comfort and safety are paramount so ensure you are checking in with yourself....
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As I Live, Breathe and Try to Avoid Burnout with Pelvic Health Physio Ash Quinn

Season #1

Originally published 23/2/23 This episode we talk about pelvic health, breathing, working between the western and holistic models of care, preventing burnout and looking at how working in the health care setting can...
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As I Live and Try to Receive a Compliment with Zita

Season #1

Originally published 17/02/2023 Your comfort and safety are paramount so ensure you are checking in with yourself before listening to any episodes with potentially triggering information.  This episode we talk about...
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As I Live and Breathe through a Ventilator with Kurt Drysdale

Season #1

Episode originally published 10/02/2023 Your comfort and safety are paramount so ensure you are checking in with yourself before listening to any episodes with potentially triggering information.  Here is a list of...
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As I Live and Adventure Therapy with Graham Pringle

Season #1

Episode originally published 3/2/23 Your comfort and safety are paramount so ensure you are checking in with yourself before listening to any episodes with potentially triggering information.  Here is a list of...
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Tessa's solo intro episode

Season #1

Episode originally posted 25/01/23 The best part about my job has always been learning from the wisdom of my clients and community at large. This podcast aims to highlight local legends and relatable content on topics...
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