As I Live and Create Community with Gabby Thatcher

Originally published 03/03/2023

This episode we talk about creating community, connection, business, relationships and more.   

Your comfort and safety are paramount so ensure you are checking in with yourself. Trigger warning as cyber bullying is mentioned. Here is a list of resources should you need to more support. Always check in with your health practitioners before making any changes to your practices. The information provided is for education and entertainment but does not replace the individualised advice and recommendations of your personal care team.

If you feel I can help with my services please reach out via our website: https://www.zephyrmovement.com/store 

Resources: Gabby Thatcher from Xcell Health and Fitness

IG: @xcellhealthandfitness and @pilatesbyxcell