Welcome I'm Tessa

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I've worked in healthcare for the last ten years and wanted to create a soft space for people to share, learn and grow.

It appears we only have to be paying attention to the world to feel anxious and overwhelmed. You are not alone.

Slip off your shoes, get a cuppa, read our journal entries and share your thoughts. 

Want to feel support sooner?

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Share your thoughts and learn how to find more ease or perhaps a little more rest right now...

Share your thoughts and connect.

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Secure a FREE spot at journal club. Share your answers to the questions in our journal entries

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Dip a toe with one of our Ease mini modules

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Choose the Ease mini module that is most relevant to you. Discover ease right now.

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Personalised support and online content

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Get individualised support + our whole Ease series in our comprehensive offering.

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Let's stay in touch

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Join our mailing list to have first access to our journal entries and securing your FREE spot at our journal club.