Let's connect

 

Welcome I'm Tessa

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I've worked in healthcare for almost a decade. My primary interests are in breathing and nervous system regulation. My goal is to weave gentle strength into whatever I do (Physiotherapy, Psychotherapy or our Online Ease Series)

One thing all my clients have in common is they are tough and incredibly resilient. Whether it be through pain, anxiety or just… life in general.

I created online, affordable and good quality resources to teach your nervous system how to feel safe. The foundation for any kind of ease, body or mind.

Slip off your shoes, get a cuppa, have a read of our journal entries, peruse our support options and share your thoughts. We are honoured to have you with us.

MPhty | BExSci | AdvDipClinHypn

Welcome to our Ease Series

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Feeling anxious, overwhelmed and/or burnt out...?

Our Ease Series covers bite sized modules on breathing, communication and feeling more rested, resourced and reconnected.

Share your thoughts and connect.

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Secure a space in our next practitioner event

Sign up

Dip a toe with our eBook or a mini modules

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Choose the Ease Series option that suits you best. 

Explore here

Personalised support and online content

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Get individual support + our entire Ease Series in our guided offering.

Join now

Let's stay in touch

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We send you a weekly email to check in and see how you're doing. Plus, keep you updated on our latest offerings.
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