Welcome I'm Tessa
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I've worked in healthcare for almost a decade. One thing all my clients have in common is they had been tough for so long. They were exhausted and ready for a well earned rest.
Zephyr Movement offers online, affordable and good quality resources to teach your nervous system how to feel safe in the being rather than the doing.
It seems we only have to be paying attention, to feel anxious and overwhelmed. You are not alone.
Slip off your shoes, get a cuppa, read our journal entries, peruse our support options and share your thoughts. We are honoured to have you with us.
MPhty | BExSci | AdvDipClinHypn
Welcome to our Ease Series
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Share your thoughts and learn how to find more ease or perhaps a little more rest right now...
Share your thoughts and connect.
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Secure a FREE spot at journal club. We'd love to hear your thoughts
Dip a toe with our eBook or a mini modules
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Choose the Ease Series option that suits you best.
Personalised support and online content
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Get individual support + our entire Ease Series in our guided offering.
Let's stay in touch
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We send you a weekly email to check in and see how you're doing. Plus, keep you updated on our latest offerings.
