Services Available
 

Service Descriptions:

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Physiotherapy: Breath-focused means a holistic approach to injury management + prevention. Breathing re-training offers skills in optimising your baseline breathing.

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Psychotherapy: Clinical Hypnotherapy utilised trance state to approach a range of emotional concerns. Breathing re-training offers skills in optimising your baseline breathing.

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ZM Weekly Group: Max 6 participants creates a safe container to explore breathing, mindful movement and hypnotherapy trance.

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Workshop: Once a month we get together and explore certain topics within physio or psychotherapy.

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Expression Evening: Once a month we get together to share and express our creativity (an important and joyful part of healing)

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Breathing Basics:  Our self guided online program working through the steps of breathing re-training and more.

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Podcast: Celebrates local legends and explores topic within emotional health, therapy and breathing.