Let's connect

Welcome to

Zephyr Movement

 Movement, breathing and neuroplasticity. 

Explore the options

Welcome To Zephyr Movement!

How can we support you?

Get started

 

Welcome to our online clinic

................

We offer online consults 1:1 for breathing physiotherapy + body based psychotherapy.

 

Book now
Find Ease in our online series

................

Receive all our best resources in one comprehensive offering. This is a mix of self-paced strategies + individualised sessions with Tessa. Limited spaces available.

 

View options
 Practitioners learn + share

................

Looking to connect, learn + share about breathing, mental health physiotherapy, anxiety, PTSD and more? Stay updated on our current offerings

 

 

Join now

Meet Tessa

....................

Tessa is the heart and soul behind Zephyr Movement. In a world of tough love, her aim is to hold space, learn and as needed guide people toward gentle resilience through body or mind. (Physiotherapy + Psychotherapy)   

 

More about me

'Nothing is so strong as gentleness. Nothing is as gentle as true strength.'

..........

Ralph W. Sockman

Let's stay in touch

....................

Join our fortnightly newsletter to receive gentle insights from our journal entries and keep up to date with our current offerings.
 

In the spirit of reconciliation Zephyr Movement acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.