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Connect in our FREE journal club.
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(July 28th 4pm-5pm)
Get started with our eBook or a mini module
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We've created bite sized lessons to soften the overwhelm. Our options help you find ease right now.
Feel supported with our guided package
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Get all our Ease series mini modules plus bonus course + 1:1 indiviualised sessions with Tessa.
Meet Tessa
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Tessa is the heart and soul behind Zephyr Movement. In a world of tough love, her aim is to hold space, learn and as needed guide people toward gentle resilience.
More about me
'Nothing is so strong as gentleness. Nothing is as gentle as true strength.'
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Ralph W. Sockman
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