We have our telehealth clinic available Thursdays and Fridays for 1:1 appointments (Both consulting + physiotherapy) book via the 'Let's Connect' button at the top of the page or send an enquiry if you're unsure.

Within physiotherapy breathing was my first passion. When I started to see more patients with mental health conditions some of them had atypical responses to traditional physiotherapy. Breathing was a logical bridge between mental and physical health being both a powerful nervous system regulator and physical health marker. 

The Australian Physiotherapy Association recognise Mental Health as a sub group and may be a good place to start. You can reach out to branch managers through their website. Furthermore, join the mental health facebook page here. There is also a peer mentoring group run bi-monthly through the APA which goes through specific case studies. Enquire to find out more info or contact your local branch manager. 

There are many different contributing factors to burnout including work place stressors, moral injury and even neurodiversity. There are many places to explore a psychological support for burnout eg) Phoenix Foundation Australia. I also offer my Ease into Rest Online Package which aims at practical, somatic based tools to facilitate feeing more rested, resourced and reconnected to yourself and your life.