Workshops, mentoring, consulting, and collaborative projects
Tessa offers gentle, grounded support for clinicians, teams, and organisations wanting clearer, more human‑centred approaches to complex healthcare. Her work focuses on translating evidence, supporting reflective practice, and helping practitioners navigate the space where physical and mental health meet.
Workshops + Training
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Gentle, practical sessions exploring:
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breathing and mental health
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trauma‑aware physiotherapy
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nervous system‑informed care
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complexity in clinical practice
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integrating body–mind approaches
Workshops are collaborative, reflective, and designed to meet the needs of your team or community.
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Consulting
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Support for clinicians and teams through:
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case consultation
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reflective practice sessions
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integrating breathing and mental health approaches
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cross‑disciplinary communication and translation
The focus is always on clarity, compassion, and sustainable practice.
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Mentoring
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Gentle, personalised support for clinicians wanting to deepen their understanding of:
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breathing and mental health
- body–mind integration
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supported practice
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navigating complexity
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maintaining humanness in healthcare
Mentoring is collaborative and shaped around your goals.
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Collaborative Projects
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Partnerships focused on:
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research translation
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clinician wellbeing
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interdisciplinary communication
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emerging models of practice
These collaborations are grounded in curiosity, integrity, and shared learning.
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Previous Projects include:
Ease the Discomfort
A project looking at persistent pain through core movement patterns with a lens of push vs pull and how this corresponds with breathing patterns.
Safe Breathing Guidelines
A project recruiting other professionals who work with breath to discuss common adverse reaction and brain storm potential guidelines.
