How can we best support you?

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Ease Series Mini Modules:

Ease Breathing

Breathing can be a great nervous system regulation tool. Whether focusing on our breath feels less than easy or you've never even thought about your breathing, it's hard to know where to start. In this module we help you find gentleness in your everyday breathing.

$57.00 AUD

Ease Communication

Do you overcommit not wanting to let anyone down? Are you exhausted but don't know how to say no? Perhaps we can help...

$57.00 AUD

Ease Into Rest eBook

Our 13 page guide to the 3 P's: Protection, Presence + Processing includes mind and body activities to help you ease into rest.

$12.97 AUD

For Guided Support...

Ease Into Rest

Our most comprehensive offering: 3x 1:1 with Tessa Access to all Ease series mini modules Exclusive access to our Ease into Rest course Access to our virtual Journal Club

$668.70 AUD

Book 1:1 Online Appointments

How can we best support you?

Ease Series Mini Modules:

Ease Breathing

$57.00 AUD

Ease Communication

$57.00 AUD

Ease Into Rest eBook

$12.97 AUD

For Guided Support...

Ease Into Rest

$668.70 AUD

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