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Thank You

Please check your email for:

**Your 20minĀ relaxation audioĀ file

**Free PDF download re: Breathing, Pelvic floor and Back pain

We appreciate your support and hope to be working alongside you soon.

Any issues please email: [email protected]

Breathing PDF here

Does the fear of being misunderstood stop you from asking for help?

Sep 12, 2024
Ease Into Rest

Do you find it less than easy to rest due to anxiety, overwhelm or complete burnout? This offer includes 1:1 sessions with Tessa plus mini modules designed to offer bite sized information + guided audio to get rest now.   

$497.90 AUD