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Are you exhausted but don't know how to relax?

Does this sound like you?
 

  • Go above and beyond for their people (personally and professionally)

  • Find it very hard to slow down let alone rest

  • Are highly sensitive and empathetic

  • May find vulnerability less than easy

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You're incredible in so many areas of life but find yourself exhausted, drained and not being able to 'switch off '.

Sound Familiar? Some of the best skills you may ever learn are in the art of gentle resilience.
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Awareness may allow us to find more rest in the things we’re already doing rather than having to add more in...

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Ease Into Rest Support Bundle
1:1 offering | Enrol now to start Apr 22nd 2024

Are you feeling overwhelmed and struggle to actually rest?

Perhaps you're so busy supporting everyone else, you don't even know what support you need?

Perhaps anxiety and fatigue are becoming a daily grind?

Our most comprehensive offering is for you. 1:1 support plus self-paced online modules and audio tracks.

Includes?

  • 3x 1hr personalised online sessions (from 22nd April)

  • Self paced Ease into Rest online program

  • Easy to follow Workbook​

 

Bonuses?​​

  • Non-sleep deep rest audio tracks

  • Unlimited access to:

    • Ease Communication 

    • Ease Breathing 

  • Ease Sleep module​

  • Active rest activities

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Investment?

$668.70 (Intro Offer)

Payment plan also available.

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Mini Course
Modules
Self paced learning | Coming Soon Join Waitlist

Have you been told you're at risk of burnout and want to prevent it?
Do you experience occasional overwhelm and anxiety?
 

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Our self paced short courses are for you.
 

 

Choose from our selection of courses:​

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Bonuses?​

  • Audio clips with breathing education and/or trance

  • Active rest colouring sheets

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Investment?

$47 per short course (Intro Offer)

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Any Questions?

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