To all the strong ones:
Just because you can doesn’t mean you should have to. Just because it looks like you're coping doesn’t mean you don’t deserve support....
An insight into the ZephM way...
To all the strong ones:
I can already breathe. It’s not that hard…is it?
How to be present with a loved one in pain:
What is Collateral Beauty?
My Story from Persistent Pain + Anxiety to now...
4 Reasons I Fell in Love with Hypno
I'M A BUSINESS OWNER...HOW DID THAT HAPPEN?