Tessa GillespieAug 313 minHow to be present with a loved one in pain:100% of you agreed, we are feeling a real heaviness around us. There has been so much loss of late, both globally and in my small part of...
Tessa GillespieAug 33 minWhat is Collateral Beauty?One of my favourite movies is Collateral Beauty. It is heart wrenching, hope inducing and all kinds of beautiful. The first time I...
Tessa GillespieApr 302 min4 Reasons I Fell in Love with Hypno1. Promotes relaxed nervous system For those of us stuck in the grind and hustle of life, relaxation can feel like a foreign concept....
