Corporate Wellness
Physiotherapy | Applied Psychotherapy
Workshops | Group Classes
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​Weekly injury prevention/management support
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Weekly stress management support
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Monthly wellness check in day
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Once off bespoke workshop
Through our wide variety of clinical expertise we offer holistic wellness packages aimed at creating a more balance in your work culture. Enquire today.
Customised Wellness Packages
for your workplace:
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Contracted clinic day for 1:1 sessions with your employees. Services include:
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Physiotherapy injury prevention + management
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Breathing re-training, psychotherapy + hypnotherapy for stress relief + management
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Bespoke interactive workshops for your group. Previous topics include:
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Stress + Anxiety Management
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Breathing for improved exercise performance
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Breathing Retraining
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Proprioception for Pilates
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Tessa designs these workshops for your particular needs with optional audio files and worksheets included.
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Group webinars for stress management, injury support, breathing re-training and group exercise
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Mix and match our offerings to maximise the support you and your employees need. Get a quote today by emailing tessa@zephyrmovement.com with your specific requirements and preferred frequency.
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