Corporate Wellness
Physiotherapy | Applied Psychotherapy
Workshops | Group Classes
-
Weekly injury prevention/management support
-
Weekly stress management support
-
Monthly wellness check in day
-
Once off bespoke workshop
Through our wide variety of clinical expertise we offer holistic wellness packages aimed at creating a more balance in your work culture. Enquire today.
Customised Wellness Packages
for your workplace:
-
Contracted clinic day for 1:1 sessions with your employees. Services include:
-
Physiotherapy injury prevention + management
-
Breathing re-training, psychotherapy + hypnotherapy for stress relief + management
-
-
Bespoke interactive workshops for your group. Previous topics include:
-
Stress + Anxiety Management
-
Breathing for improved exercise performance
-
Breathing Retraining
-
Proprioception for Pilates
-
Tessa designs these workshops for your particular needs with optional audio files and worksheets included.
-
Group webinars for stress management, injury support, breathing re-training and group exercise
Mix and match our offerings to maximise the support you and your employees need. Get a quote today by emailing tessa@zephyrmovement.com with your specific requirements and preferred frequency.
