Corporate Wellness

  • ​Weekly injury prevention/management support

  • Weekly stress management support

  • Monthly wellness check in day

  • Once off bespoke workshop


Through our wide variety of clinical expertise we offer holistic wellness packages to create a more balanced work culture. Whether that be a one off bespoke workshop or weekly catch ups for injury prevention and stress management. Enquire today and offer your employees the care they deserve.

Customised Wellness Packages

for your workplace:

  • Contracted clinic day for 1:1 sessions with your employees. Services include:

    • Physiotherapy injury prevention + management

    • Breathing re-training, psychotherapy + hypnotherapy for stress relief + management

  • Bespoke interactive workshops for your group. Previous topics include:

    • Stress + Anxiety Management

    • Breathing for improved exercise performance

    • Breathing Retraining

    • Proprioception for Pilates

Tessa designs these workshops for your particular needs with optional audio files and worksheets included. 

  • Group webinars for stress management, injury support, breathing re-training and group exercise

Mix and match our offerings to maximise the support you and your employees need. Get a FREE quote today by emailing with your specific requirements and preferred frequency.

Please note all options can be accessed remotely via telehealth as needed.