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Welcome to Zephyr Movement

Our mission is to create a collective of people who realise the importance of gentle resilience.

Our main methods include; mindful movement, breathing re-training and hypnotherapy

Fierce Dignity

We aim to protect, advocate and treat our community with equality. All human beings are worthy of respect.

Gentle strength

Tough love often has an expiry date. It is exhausting. We value strength in gentleness as a sustainable way of living. It's a different kind of resilience.

Collective compassion

We work together in collaboration. It's often easier to have compassion for others versus ourselves. Collectively, we all deserve understanding.


We aim to communicate and act in accordance with the entirety of our feelings, beliefs, thoughts, and desires in a manner that is honest and genuine.

Our Values

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