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Welcome to Zephyr Movement
Our mission is to create a collective of people who realise the importance of gentle resilience.
Our main methods include; mindful movement, breathing re-training and hypnotherapy
Fierce Dignity
We aim to protect, advocate and treat our community with equality. All human beings are worthy of respect.
Gentle strength
Tough love often has an expiry date. It is exhausting. We value strength in gentleness as a sustainable way of living. It's a different kind of resilience.
Collective compassion
We work together in collaboration. It's often easier to have compassion for others versus ourselves. Collectively, we all deserve understanding.
Sincerity
We aim to communicate and act in accordance with the entirety of our feelings, beliefs, thoughts, and desires in a manner that is honest and genuine.
Our Values
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